A Hierarchy of Aero
1. Position: Comfort, power and aerodynamics. The more comfortable you are in your aero position, the longer you can stay there. Don’t...
5 Bike Fit Tips
A professional bike fit is an absolutely worthy and necessary investment for triathletes of all ability. If you commit to training for an...
Make the Most of Your Bike
Thinking of tackling your first triathlon or upgrading your bike? Coach Jason takes on your questions about proper bike fitting and how...
Bike Fit
It order to be fast you need to be aerodynamic. In order to be aero on your bike, you need to be comfortable. In order to be comfortable...
